About Me

I am a health-nut in training. I love trying and making new things, especially baking “sweet treats” without having unhealthy ingredients within the recipes – leaving me guilt free. Well… almost!

Currently studying to complete my Masters, specializing in health and aging, I have gained a well rounded look at the human body, physiology, fitness, program design, aging, psychology, as well as nutrition.

Inspired by many professors throughout my education, I am continuing my studies within health and aging.

Feel free to send me your comments, feedback, or health tips as I would love to hear from you!

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